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Sleep
2 min read

Tips to increase your REM sleep

January 20, 2020
Activity
3 min read

Understanding the Circular® Energy score: are you ready or not for the day?

January 20, 2020
Activity
1 min read

How Circular tracks your Activity intensity

January 12, 2020
Sleep
4 min read

How to sleep better and fall asleep faster

January 12, 2020
Sleep
5 min read

Sleep better: external factors influencing sleep quality

January 1, 2020
Activity
2 min read

The Training zone, EPOC and recovery for weight loss: science-backed theory

December 31, 2019
News
3 min read

Stress Levels Tracking: Your Path to Inner Peace

October 18, 2023
News
3 min read

Introducing Kira+: The Most Sophisticated Personalized Wellness AI Powered by Circular

July 20, 2023
Expert
5 min read

Leaderboard Winner Interview (Audrey C.) - October 2022

December 13, 2022
Activity
1 min read

How Circular tracks your Active minutes, Cardio points, Activity Volume, and Recovery

November 25, 2022
Activity
1 min read

Circular’s calories burned

November 25, 2022
Activity
1 min read

Circular’s walking equivalency & steps counter

November 25, 2022
Sleep
3 min read

Falling asleep naturally without sleeping pills. Medication taking and risks.

October 30, 2019
Sleep
2 min read

Get rid of sleep inertia forever

October 2, 2019
Sleep
4 min read

How to lower your time to fall asleep?

September 24, 2019
Sleep
2 min read

Recover when you don't get enough sleep (in a healthy way)

September 24, 2019
Sleep
2 min read

How much sleep should I get? Sleep demystified. Basics n°5 about sleep

August 30, 2019
Sleep
3 min read

How to hack your body to get rid of stress and anxiety

August 30, 2019
News
3 min read

Stress Levels Tracking: Your Path to Inner Peace

October 18, 2023
News
2 min read

Seamless Integration: Circular Ring Now Compatible with Google Fit"

September 27, 2023
News
3 min read

Wellness Rewards: Introducing Circular Coins

September 24, 2023
News
3 min read

Introducing Kira+: The Most Sophisticated Personalized Wellness AI Powered by Circular

July 20, 2023
News
3 min read

Circular Ring Achieves Seamless Compatibility with Apple HealthKit

July 19, 2023
News
3 min read

Introducing the latest upgrades to Circular Ring: Green LED and Improved Peak Detection Algorithm

May 22, 2023

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