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Welcome to our resources page
Find updated material to make the most out of Circular
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Latest
14 min ead
How to Fix Shift Work Sleep Disorder: 8 Strategies That Actually Help
January 26, 2026
15 min read
Why Am I So Tired in the Morning? Common Causes and Fixes
January 21, 2026
14 min ead
How to Fix Shift Work Sleep Disorder: 8 Strategies That Actually Help
January 26, 2026
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14 min ead
How to Fix Shift Work Sleep Disorder: 8 Strategies That Actually Help
January 26, 2026
15 min read
Why Am I So Tired in the Morning? Common Causes and Fixes
January 21, 2026
8 min read
Hot Flashes During Period: Are they Normal and How to Manage Them?
January 14, 2026
12 min read
Smart Ring vs Smart Watch: Which is Better?
January 5, 2026
15 min read
17 Luxury Gifts for Men Who Are Hard to Impress
December 24, 2025
7 min read
How to Wake Up Easier: 12 Tips to Beat Grogginess and Start Fresh
December 5, 2025
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News
2 min read
The Circular Ring 2 Kickstarter Campaign Is Live – A New Era for Personalized Health
March 14, 2025
News
2 min read
How to Use Your HSA or FSA to Purchase the Circular Ring
August 27, 2024
News
2 min read
Discover the New Coherence Breathing Circle in the Circular Ring
August 19, 2024
Expert
2 min read
NBA Star Clint Capela Joins the Circular Tribe
June 20, 2024
News
3 min read
Introducing the Medication Reminder Feature in Circular: A Leap Towards a Complete Wellness Ecosystem
February 29, 2024
News
3 min read
Stress Levels Tracking: Your Path to Inner Peace
October 18, 2023
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Activity
3 min read
Rested Heart Rate (RHR): What Increases and Decreases it ?
September 20, 2019
Activity
3 min read
What is blood oxygenation level or blood saturation (SpO2): Uses and More
August 30, 2019
Activity
3 min read
How Circular tracks your Resting Heart Rate (RHR) and how to use it?
August 30, 2019
Activity
5 min read
How to use Heart Rate Variability (HRV)
August 23, 2019
Activity
3 min read
What increases and decreases Heart Rate Variability (HRV)?
August 23, 2019
Activity
3 min read
Continuous Heart Rate monitor
August 11, 2019
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6 / 7
Sleep
2 min read
Silent Alarm Clock by Circular® : The perfect smart & silent alarm clock
May 25, 2022
Sleep
3 min read
Bio sensors: What is It and How Do They Work?
January 17, 2022
Sleep
2 min read
Chronotypes and what effect do they have on our daily lives
March 11, 2021
Sleep
1 min read
REM sleep is key to your weight loss journey!
March 7, 2021
Activity
1 min read
Circular calibration period: the new way to improved tracking!
March 4, 2021
Activity
5 min read
Health Metrics: What vital metrics are important to track? And why?
December 22, 2020
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3 / 7
News
2 min read
Why ECG is a Game Changer in Circular Ring 2 — And How to Use It Right
March 26, 2025
News
2 min read
How to Use Your HSA or FSA to Purchase the Circular Ring
August 27, 2024
News
2 min read
Explore Your Health Like Never Before with the Advanced Analytics Circle
June 4, 2024
News
2 min read
Unleash Your Potential with the New Sport Session Circle
May 28, 2024
News
3 min read
Introducing the Medication Reminder Feature in Circular: A Leap Towards a Complete Wellness Ecosystem
February 29, 2024
News
2 min read
Kira+ Beta: Revolutionizing Personal Health with AI-Powered Coaching
January 26, 2024
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